After reading this week about Aesclepian healing, I wondered if there was any such place that I could go to replicate what the Greeks experienced when they went to their healing centers. Guess what I found? Aesclepios Wellness and Healing Retreat in Costa Rica http://asclepioscr.com/home.htm.It looks amazing and I wish I had the funds to go there right now! Instead, I'm wondering what I can do at home to experience Aesclepian healing. I can spend time each day in meditation and prayer; I can go to the gym, take a spinning class, and maybe spend a little time in sauna; and I can read a good book or go to a play. In essence, I can take time out for myself to get centered, to refocus, and to develop my inner resources. I might not be able to "get away from it all" and spend two weeks in Costa Rica, but I can create an atmosphere of health and wellness in my home and so can you!
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I would looooooove to go to a retreat like the one you found in Costa Rica. That would be amazing. I have always been one for self reflection and relaxation, yet this course is teaching me a lot about managing my inner self. Since the origin of healing and forward movement lies in the mind, the more I am able to exercise it, the better. I think that is great that you are trying to recreate the aspects of Aesclepian Healing in your home and life. Those specific principles truly are the main framework of Integral Health.
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